Tips
Avoid onions that show mold, decay, or blemishes
Look for onions that are firm and hard with short, tight necks and dry papery skins. Slightly loose outer skin is common and will not affect quality.
Storage:
The best place to store onions is on the countertop. Onions need to be kept in a cool, dry, well-ventilated area. Do not store onions in plastic. Cut onions can be stored in a sealable container and refrigerated for up to 4 days.
Nutrition Benefits: Cholesterol Free, High in Vitamin C, Saturated Fat Free, Very Low Sodium

Potatoes
Chef, Russet, Round White, Red and Yukon Gold
Availability P=Peak M=Medium L=Low
| Location |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
| CA |
M |
M |
M |
M |
M |
P |
P |
P |
P |
M |
M |
M |
| CANADA |
M |
M |
P |
P |
L |
|
|
|
|
|
L |
L |
| CO |
M |
M |
M |
M |
M |
M |
M |
M |
M |
M |
P |
P |
| ID |
P |
P |
P |
P |
P |
P |
P |
P |
P |
P |
P |
P |
| ME |
M |
M |
M |
M |
M |
L |
L |
L |
L |
L |
L |
M |
| OR |
M |
M |
M |
M |
M |
M |
L |
L |
M |
M |
M |
M |
| WA |
M |
M |
M |
M |
M |
L |
L |
L |
M |
M |
M |
M |
| WI |
L |
L |
L |
L |
L |
L |
L |
L |
L |
M |
M |
M |
Tips
Avoid potatoes with wrinkled skins, soft dark spots, cut surfaces, or green appearance.
All potato varieties should be uniformly sized, fairly clean, firm, and smooth.
Storage
Countertop
Nutrition Benefits
Saturated Fat Free
Sodium Free
Cholesterol Free
High in the antioxidant Vitamin C
Good Source of Fiber
High in Potassium
Fat Free
We supply the best chef potatoes, russet potatoes, round white potatoes, red potatoes and yukon potatoes.