Cilantro is a fragrant mix of parsley and citrus, also known as coriander. Traditionally used in Middle Eastern, Mexican and Asian cooking, it is high in Vitamin A.

A member of the chicory family, frisee has delicately slender, curly leaves that range in color from yellow-white to yellow-green. This vegetable has a mildly bitter flavor and is used in salads. Rich in Vitamin A.